So is all that too much to be takaing, and if it aint when exactly should i be takin them, i was thinkin about takin that black powder before working out cuz that gives u alot of energy and then creatine right after and then my whey protein 30 minutes laterIs taking Black Powder(an MRI), whey protein and creatine along with my multivitamins to much?
Hello
I wouldn't recommend you to take all these products at the same time.
Take only Black Powder everyday in the afternoon Whey Protein and maybe in the night some creatine after your workout.
The use of Mulitvitamin it's waist of time and money, because you can eat more fruits everyday and you don't need the multivitamin anymore. I personally never use some chemical multivitamin, because they don't work and are not good for your health.
You must think that these products, black powder, creatine and whey protein are not for long term use.
They are not necessary for a long time and our body need some time to relax and you mustn't fill always your body with chemical supplements.
I use Whey Protein too, but not everyday only when I go to the gym and I consume 5 lbs of Chemical Nutrition Whey Protein and then I stop to use it.
Creatin and Black Powder I have never taken it, because I don't like them and some friends told me that they didn't have results from Creatine.
I hope that I could help you with my advice, but finally you must be sure if you will take all these products or not.
Make your right choice.
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